Great stuff!!
I’ve shared Shana’s book and materials with so many people! Her podcasts are another source of helpful information and inspiration!!
CCTrucker via Apple Podcasts · United States of America · 05/06/22
More reviews of Optimal Metabolism
"Fast to Heal is a remarkable book that offers invaluable insights into achieving nutritional peace and reversing insulin resistance. With practical advice and evidence-based strategies, it empowers action in harnessing the power of fasting and healing foods for improved well-being. A...Read full review »
Faster Freedom via Apple Podcasts · Canada · 06/30/23
I’ve been hypothyroid for decades and have never heard so much good information on how to be healthy while managing the realities of hormones: need for re-feeding, cholesterol’s true role, seed cycling, balancing omegas, more and more. Thank you!
sallycountrycitygal via Apple Podcasts · United States of America · 07/21/22
Last episode with Jenn Eden was complete waste of my time. She was so annoying and aggressive in the way she delivered or should I say tried to deliver some sort of message! I didn’t get anything out of this podcast, nothing at all! I was waiting and waiting and waiting to hear something ...Read full review »
Ninush27 via Apple Podcasts · Great Britain · 10/21/22
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