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“Thank you so much! I am soaking in the podcasts and information on Instagram. Insulin resistance is a big struggle for me and I need to learn from you.”
Yo mommmmmmmma so fat via Apple Podcasts ·
United States of America ·
03/30/23
More reviews of Optimal Metabolism
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“This podcast has truly been a God send. I am learning so much! Understanding the reasoning behind how eating affects your body and your health motivates me to want to make changes it is exactly what I needed! I have been telling everybody about it.p”
motivated to change via Apple Podcasts ·
United States of America ·
06/30/23
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“I’ve learned a lot from listening to Shana’s podcast about IF and insulin resistance. She’s got a lot of great information.”
Nana Amy B via Apple Podcasts ·
United States of America ·
12/19/22
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“Shana’s guidance and principles have truly been a game changer for me. Although I do believe I have struggled with insulin resistance/blood sugar issues my whole life, my weight gain did not not happen until after I turned 40. For someone who has been thin my entire life, I couldn’t understand...”Read full review »
JJ Bird 46 via Apple Podcasts ·
United States of America ·
06/30/23
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