Shana is so relatable
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“The first time I heard Shana, I felt a connection. I think it’s because she’s so down to earth, authentic and friendly with everyone. I’m pretty sure we’d be real life friends—for now, podcast friends will work! ;)
The show is helpful and I love hearing the journeys of others who have walked this road. I always come away inspired to keep working at my goals and with some fresh ideas. Thank you Shana!”
Mo girl 27 via Apple Podcasts ·
United States of America ·
01/13/21
More reviews of Optimal Metabolism
“I am a retired professional woman who worked as a Regional Manager for a major transportation industry. Have multiple degrees in psychology and business. But I have learned more about eating, health, stress and being a diabetic from Shana than anyone. Forgot to say I also worked in the Medical...”Read full review »
willplayanother via Apple Podcasts ·
United States of America ·
03/09/23
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“I love this lady! She has great information, she’s very down to earth and simplifies things which makes these lifestyle changes actually seem doable. Plus she’s implemented them herself, so it’s not like she’s asking you to try something she hasn’t done already. I’ve been reading her book and...”Read full review »
chris mae via Apple Podcasts ·
United States of America ·
09/23/22
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“This podcast is amazing and has helped me SO MUCH. I love Shana's perspective and every episode is packed with great content.”Read full review »
Akeni087 via Apple Podcasts ·
United States of America ·
01/05/22
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