Really great information!
Look forward to applying this to my life and getting healthier.
lsrrt via Apple Podcasts · United States of America · 01/02/23
More reviews of Optimal Metabolism
Loving all her content so far. Wish I would have found her sooner. Definitely ordering book. I would give Shana another star for being a Wisconsin girl❤️
Tonistracking via Apple Podcasts · United States of America · 08/30/22
I found Shanna a few months ago and with her podcasts and handouts I have learned so much and have started implementing Intermittent Fasting-IF. I am also recommending her to family members that are struggling with Insulin Resistance-IR. Her information is super valuable and is research supported.
ICouldntThinnkOf ANicknamee via Apple Podcasts · United States of America · 04/26/23
Such a great podcast and gives us so much information. Definitely worth listening too!
Lexirae09 via Apple Podcasts · United States of America · 06/30/23
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