Integrating Resistance to Bring Ease - Listen - Feel to Heal

Integrating Resistance to Bring Ease

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Description

I believe committing to invest just 5 minutes a day to slow downand ground sun before greeting your day will transform your life! I challenge you to try it for 2 weeks and FEEL the difference for yourself! I’m so grateful for the awareness of breathwork and meditation. Remember, I’d love to hear your take always!! Your comments and reviews mean so much to me! Find Me: W FeeltoHealCoaching.com FB TraciMahan IG @Coach_Traci --- Send in a voice message: https://anchor.fm/feeltohealcoaching/message

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Receiving Breath

Connect with me: Facebook: https://www.facebook.com/traci.mahan/ Instagram: https://www.instagram.com/coach_traci/ Website: https://www.feeltohealcoaching.com/ Email: [email protected] Direct scheduling: https://FeeltoHealCoaching.as.me/ --- Send in a voice message:...

Published 01/01/23

Feel to Heal Breathwork

Published 01/01/23

You & I - Humming and Breathing

I love breathwork and how wise our body is. My favorite breath is one where I can slow down and BE PRESENT. Slow down with this episode and breathe in through your nose, out through your mouth, to a count of five for each. This is Coherent Breathing, bringing balance and harmony to your...

Published 12/29/22