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Traci Mahan
Feel to Heal Breathwork
Your breath is one of the most intimate experiences we have with ourselves - we begin breathing as we are born, and it is the last thing we do before we leave this planet.
Begin breathing as a daily practice to rest, digest, and heal your body. Our innate bodies will begin to respond with more vitality, more creativity, more abundance, and more love.
We are all here for a reason, and to FEAL and HEAL our body, we all must breathe well too!
-Coach Traci Mahan
FeeltoHealCoaching.com Support this podcast:
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Facebook: https://www.facebook.com/traci.mahan/
Instagram: https://www.instagram.com/coach_traci/
Website: https://www.feeltohealcoaching.com/
Email: [email protected]
Direct scheduling: https://FeeltoHealCoaching.as.me/
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Published 01/01/23
Published 01/01/23
I love breathwork and how wise our body is. My favorite breath is one where I can slow down and BE PRESENT.
Slow down with this episode and breathe in through your nose, out through your mouth, to a count of five for each. This is Coherent Breathing, bringing balance and harmony to your...
Published 12/29/22
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