Great for suffers of depression and anxiety like me!
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“I go to CBT therapy for depression and anxiety, and that's helped establish a nice foundation level of what Dr. Burns is talking about here, but I was unfortunately one of the patients who believed I couldn't get better.
When I listened to a description of TEAM CBT and an example of how it worked, I started crying out of sheer joy for feeling like there is finally something out there that can help me!
I've also dealt with issues for so long and it's affected my life so drastically, once I recover from a current bout of depression and anxiety I'm going in, I'm going to look into going back to school at age 30 to become a therapist and hopefully help others in the world who are in similar situations as me.
Thanks you for all you do, Dr. Burns. You are truly changing my life (as well as the lives of countless others), and I'm so appreciative you've made much/most of your work available for free. You and people like you are what the world needs nowadays.”Read full review »
CafeBandito via Apple Podcasts ·
United States of America ·
04/05/18
“Life changing praise for David and Favrice. In just a few short months of listening I have been able to make life altering changes to my emotional self and relationships accross all areas of my life. Each podcast is such a wealth of shared knowledge that I am forever grateful for. I look forward...”Read full review »
Brad in the curry via Apple Podcasts ·
Australia ·
04/11/18
“I’ve read every book written by David and I’ve lived my life the last two years practicing the methods and understanding the thinking behind our minds and trying to better my relationships. Since he has a limited amount of books I kept reading the book over and over again until I found this...”Read full review »
Javalo1017bricksquad via Apple Podcasts ·
United States of America ·
11/01/17
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