Reviews
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“The podcast and his books offer so much hope. Really enjoy his warmth and humility.”
sslepski via Apple Podcasts ·
United States of America ·
04/29/24
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“I was treated by a therapist who has been trained by Dr. Burns. I still can’t believe how my therapist in one hour treated me and resolved my issues. Thank you”
Conniemv via Apple Podcasts ·
United States of America ·
04/21/24
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“The best life skills education you can find for money or for free. Dr burns is a life changer”
mrthfltly via Apple Podcasts ·
United States of America ·
04/09/24
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“This podcast is a must for anyone that seeks personal growth and improvement of their relationships. Not only incredibly resourceful, but also funny and emotional.”
Fan57340 via Apple Podcasts ·
Switzerland ·
02/22/24
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“Yes one more episode please !”
aalleexxiiss via Apple Podcasts ·
United States of America ·
11/25/23
“So useful for my practice TEAM CBT creates mind blowing changes for my clients and David and his friends share all of this stuff for free. Amazing 👏”
@amanda_clothier via Apple Podcasts ·
Great Britain ·
11/22/23
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“This is a very helpful yet very awkward podcast. The conversation doesn’t flow well which creates awkward pauses, not great for an audio format. Maybe an editor or producer could be helpful? No matter what, the info is helpful and I’m grateful for the work of Dr Burns.”
Maura McFly via Apple Podcasts ·
Canada ·
11/15/23
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“Best CBT-podcast I’ve found so far with actual coping skills that work and the truth behind what works for mood disorders, dysfunctional relationships and unhealthy habits/addictions. Not the quick fix solution, though; this is the actual methods that work. Freeing with a truthful and...”Read full review »
Olav_Norway via Apple Podcasts ·
Norway ·
11/02/23
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“Listening to the podcast has greatly improved my ability to recover from depression and anxiety. David Burns is an absolute gem. Why is this not #1 ranked?”
Stormsyders via Apple Podcasts ·
Switzerland ·
10/29/23
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“Love the podcast. It always feels so personal and as a listener I almost feel like part of the conversation. Great work keep it up!!”
Dhiren R via Apple Podcasts ·
United States of America ·
10/17/23
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“Life is stressful right now. Feel like I have all these disorders. At least 3 or 4. The advice and techniques shared here are good!!”
VanillaKat via Apple Podcasts ·
United States of America ·
10/14/23
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“Oh how I love and admire the people on this podcast. Fabrice, dr burns, rhonda… and all the other therapists that have been guests… the music at the beginning and end even. Thank you for sharing with the general public. Thank you for the education. I’m really learning trying”
Penjenta via Apple Podcasts ·
United States of America ·
10/12/23
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“I can’t believe I didn’t know about Dr. Burns podcast until now! I bought the new book feeling great and loving it! I’m learning how to deal with negative emotions and urges to snack!”
Jen. A via Apple Podcasts ·
United States of America ·
10/04/23
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“Dr. Burns if you come across this and need a live patient for the podcast I’ll be willing to do this.”
Kimberlykayyyy via Apple Podcasts ·
United States of America ·
07/22/23
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“These podcasts have a vast wisdom, that changes people lives to a way better loving kind empathetic relationships! Thank you!”
Ioannis Stamatelos via Apple Podcasts ·
Greece ·
07/12/23
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“I like when Dr Burns doing sessions is so helpful for me”
5050Sam via Apple Podcasts ·
United States of America ·
06/14/23
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“Dr Burns the absolute honesty and evidence based information you continue to provide is extremely helpful for me, in the words of Queen “Don’t stop me now! ‘Cause I’m having a good time!” Please continue with your hypothesis that all therapeutic interventions can only help depression or anxiety...”Read full review »
fanofjimmy via Apple Podcasts ·
Australia ·
05/29/23
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“I am a busy mom that doesn’t have a lot of time. I wish the formate of the podcast was to teach first and then share stories and such. I feel like there are so many tangents that I’m left disappointed after listening.”
Jill2658 via Apple Podcasts ·
Canada ·
05/16/23
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“I felt like Orly could have been describing my life. Right down to the childhood SA experience, hiking to cope with emotions, the weight fluctuations, and lifetime of emotional eating on auto-pilot without being able to feel what was causing it.
Every word she said described what I’m going...”Read full review »
RainyDayWordz via Apple Podcasts ·
United States of America ·
04/25/23
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“I look forward to each episode of this beneficial podcast. I’m reading Feeling Good and have its handbook.
Bring on the app!”
afozark via Apple Podcasts ·
United States of America ·
04/24/23
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“I have been going through a lonelier period of life, struggling to overcome social anxieties after several years of remote work and social distancing. I truly appreciate the generosity, thoughtfulness and care that goes into each episode. The hosts are such genuine and knowledgeable people - I...”Read full review »
Aeynrt via Apple Podcasts ·
United States of America ·
04/03/23
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“Dr. Burns’ techniques, Daily Mood Log, and podcast has transformed my life and my relationship. I can’t thank you both enough for your work and all that you do. I especially love the banter and warmth and silliness of you two, which helps offset the serious subject matter. This is my comfort...”Read full review »
jessicaalexandra0814 via Apple Podcasts ·
United States of America ·
02/28/23
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“1st episode I listened to was ocd in teens. Showed you could be wise in your area of expertise but an utter fool in others. Such as recommending a vaccine to protect yourself and others. Total virtue signaling around a “vaccine” that ended up harming many people and didn’t work. Good stuff on CBT...”Read full review »
mltler via Apple Podcasts ·
United States of America ·
02/10/23
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“This podcast is an excellent mental health resource. I almost can’t believe all this good stuff is available for free. The techniques, practical tips, and live sessions are immensely helpful and have a made a positive difference in my life. A huge thank you to the team for their generosity!”
anonymous___user___ via Apple Podcasts ·
Spain ·
01/22/23
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“I am walking through my lover of 10 years decision to end our relationship. She brought her intentions to me after Thanksgiving through the week before Christmas. I have been experiencing waves of sorrow. This podcast has been definitively helpful to my being.
Thank you,
Greg S”
GregallenS via Apple Podcasts ·
United States of America ·
12/21/22
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“I have been so impressed with all of the anecdotes, role plays, skill demos and intriguing content. I am so grateful for this podcast.”
Recently woke via Apple Podcasts ·
Canada ·
11/27/22
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“I have been listening to this podcast for a couple to three years and look forward to it each week. I love the live therapy sessions and also appreciate the insight of the guests along with David and Rhonda. I know the Five Secrets have helped me in my relationships without a doubt.”
KYBunny via Apple Podcasts ·
United States of America ·
11/23/22
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“Hello Dr Burns!!
Love the podcast and a huge fan of your books! I work with a mental health charity in Toronto ON. We put on Mental Health lectures intended to educated the public. We’re having one in March and it would be AMAZING if you could please headline the event! Please let me know if...”Read full review »
Jonjon7288 via Apple Podcasts ·
Canada ·
11/06/22
“Love love love when they give you a peak into what a therapy session would look like, especially, when they do externalization of voices. It helps me learn how to talk/rebut my own challenging thoughts!”
BumbleBeZz93 via Apple Podcasts ·
United States of America ·
10/23/22
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“This podcast is so helpful to me. I am so grateful I found it. I learn something new everyday. Dr. Burns new book, Feeling Great, is also wonderful. A huge thank you to everyone involved in this app. You are saving lives. ❤️👍🏻”
Lillygirl54 via Apple Podcasts ·
United States of America ·
10/15/22
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“His CBT methods are hardly a revolution in mental health, if anything it imparts a negative mood on the vulnerable. CBT assumes that negative thoughts are “cognitive distortions”, irrational thoughts by a crazy person. Some may say this is tough love, but it really is an insult to most people’s...”Read full review »
scringus via Apple Podcasts ·
Canada ·
10/12/22
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“I love these podcasts and have listened to all of them, and some I come back to. The groundwork in the early podcasts is fleshed out in the live therapy. Life changer for me”
depressednomore via Apple Podcasts ·
Canada ·
10/04/22
“This podcast is for everyone. If you are a person, listen to this podcast. They have enough episodes where anybody can relate to the content presented.
I appreciate all the years of experience all of you bring to the podcast and hope you carry on for many more years.”
Nice92801 via Apple Podcasts ·
United States of America ·
09/30/22
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“Thanks for all your generosity in sharing this knowledge and providing tools to help so many people.”
Welsh Iles via Apple Podcasts ·
Canada ·
08/10/22
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“Thank you for this podcast. The powerful tools, helpful techniques, relatable stories, engaging guests, warm hosts, useful resources . . . it has made a significant impact on my life. Thank you for creating and sharing this content.”
WenJen1010 via Apple Podcasts ·
United States of America ·
08/08/22
“The podcasts and books by Dr. Burns have made my life significantly better—I’m happier, less anxious, and spend less time marinating in self doubt and negative thoughts. Thanks to Dr. Burns, Rhonda (and Fabrice) for providing so much information on TEAM CBT.”
rhodymj via Apple Podcasts ·
United States of America ·
07/24/22
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“I hope the book is better than the podcast. I listened to the cognitive ones- got absolutely nothing useful from it, ended the podcast and went to YouTube for better/helpful information. Sounded like jibberish between the woman and man. Is this for people battling with these issues or is this for...”Read full review »
jfksknbfka via Apple Podcasts ·
United States of America ·
07/14/22
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“Dr. Burns’ work, books, techniques, and this podcast have been life changing for me. So glad I found these principles.”
csc53 via Apple Podcasts ·
United States of America ·
06/09/22
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“Interesting & helpful but pretty amateurish when there is anything slightly inusual.”
Filly Bu$ter via Apple Podcasts ·
United States of America ·
05/17/22
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“I haven’t always found CBT that helpful, and I’m not sure how well “TEAM CBT” translates into a self-help program. I was tempted at first to give the podcast four stars rather than five for that reason.
But SOME of the episodes are fantastically helpful, and the courage of the people who come...”Read full review »
Tad Davis via Apple Podcasts ·
United States of America ·
12/21/21
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“I love this podcast. Has literally saved my life!”
Cueva-Dixon via Apple Podcasts ·
United States of America ·
12/21/21
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“Amazing & excellent podcast learning. Extremely helpful!”
Lubna Ansari via Apple Podcasts ·
India ·
12/20/21
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“I hesitate to not give 5 stars, since I love Dr. David Burns’ books, and the content is really great. Actually anything I have read by him is amazing, and would highly recommend every single one of his books to anyone struggling from depression and anxiety, since my life has benefited profoundly...”Read full review »
devandraa! via Apple Podcasts ·
Canada ·
12/12/21
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“Was looking for a therapist for years. Came across the book, knew it was for me. Reading and actively reading both books. Thanks for he podcasts.”
Cairns57 via Apple Podcasts ·
United States of America ·
11/05/21
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“Feeling Great was highly recommended to me. I have moderate depression now with a long history of major depression. I am well past the worst of all of that.
I needed to get to the material fast. This podcast format seems like it’s for therapists not for clients.
I’m going to get the newer book...”Read full review »
bsabgld via Apple Podcasts ·
United States of America ·
09/27/21
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“Thank you so so so much for your free content and important life lessons ! I was able to learn so much from you and even re-listen episodes again and again - it‘s truly the best therapy! I would love to meet you one day in real life! (Sadly I‘m from Austria and it‘ll be not that easy - but...”Read full review »
laudi188 via Apple Podcasts ·
Austria ·
09/06/21
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