Sometimes fantastically helpful
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“I haven’t always found CBT that helpful, and I’m not sure how well “TEAM CBT” translates into a self-help program. I was tempted at first to give the podcast four stars rather than five for that reason.
But SOME of the episodes are fantastically helpful, and the courage of the people who come online with their problems is often quite moving.
And then I listened to episode #40, describing the “interpersonal downward arrow” technique. I followed along with the process as it was being described, working on an issue in my marriage (which is well into its fifth decade), and it opened my eyes to something I’ve been doing all my life without realizing it. Whether the insight will lead to significant behavior change remains to be seen, but the insight alone was worth five stars. Thank you.”
Tad Davis via Apple Podcasts ·
United States of America ·
12/21/21
More reviews of Feeling Good Podcast
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“Hi guys I love listening to you guys so much lt is like you are working with me. I have all of the distortions and a great resistance. Sometimes I feel so hopeless and even though I know these are distortions continue to think the same. Any advice for me?”
Awful frank via Apple Podcasts ·
United States of America ·
06/27/18
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“I'm enjoying the renewed interest and emphasis that Dr. Burns gives to empathy training, undoing client resistance and routine outcome monitoring (and how to best use client feedback), within a CBT tradition. All these points are nicely discussed in this podcast”Read full review »
AlexandreMagVaz via Apple Podcasts ·
Portugal ·
11/17/16
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“How generous, gracious and compassionate Dr. Burns and Fabrice! I have listened to all of the podcasts at least twice. You are so kind and caring about humankind. Dr. Burns, you share and pass on all of the knowledge and wisdom you have gained by seeing over 35,000, patients for free. I feel...”Read full review »
Minnesota1954 via Apple Podcasts ·
United States of America ·
06/04/18
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