“Best CBT-podcast I’ve found so far with actual coping skills that work and the truth behind what works for mood disorders, dysfunctional relationships and unhealthy habits/addictions. Not the quick fix solution, though; this is the actual methods that work. Freeing with a truthful and down-to-earth, highly competent CBT-framework - applicable to everyone. Thank you, David Burns, all the way from Norway!”
Olav_Norway via Apple Podcasts ·
Norway ·
11/02/23