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Dr. Shannon Ritchey, PT, DPT
The Dr. Shannon Show
Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, each Thursday and occasional Fridays for science-based tools to improve your health.
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Ratings & Reviews
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4.9 stars from 1,105 ratings
Listener since 2016
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“LOVED DR. SHANNON!!! So knowledgeable and amazing at translating her information to be digestible.
I have listened to Lauryn and Michael since 2016 and I still tune in every single week. The amount of work their whole team puts into creating 3 incredibly interesting, well edited and produced and...”Read full review »
clairepurn1 via Apple Podcasts ·
United States of America ·
09/28/24
Love!
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“Just found this podcast yesterday. Love the personal approach and insight to how you apply the tips you preach to your own life!”
Searight626 via Apple Podcasts ·
United States of America ·
09/22/24
Rebrand
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“love love love the solo coffee chat 💓”
holybabka via Apple Podcasts ·
United States of America ·
09/01/24
Recent Episodes
Body recomposition is the process of increasing the ratio of lean mass to fat mass. In this episode, Dr. Shannon answers some frequently asked questions about body recomposition. Hope Brandt, RD's website0:00: Introduction to body recomposition1:11: How to body recomposition 2:51: "Why do I feel...
Published 10/10/24
Published 10/10/24
In this Coffee Chat, Shannon sits down with sisters Lauren and Jill Zambito.
Published 10/04/24
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