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Dr. Shannon Ritchey, PT, DPT
The Dr. Shannon Show
Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, each Thursday and occasional Fridays for science-based tools to improve your health.
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Ratings & Reviews
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4.9 stars from 1,132 ratings
So helpful!
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“I love this podcast. I started my health journey 8 months ago and the advice and information I found here has been game changing! The female perspective, the modern woman, the pregnant and new mom takes are so helpful. Highly recommend.”
Paigemom12 via Apple Podcasts ·
Canada ·
10/31/24
Life Changing
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“I found this podcast after watching Dr. Shannon’s first interview on the Skinny Confidential and I have listened to this podcast every day since. I started going to the gym 1.5 years ago and really struggled with the question of if what I was doing was enough. After finding this podcast I’ve...”Read full review »
whdncuegna via Apple Podcasts ·
United States of America ·
10/31/24
Sad to leave
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“I used to love this podcast but lately Dr. Shannon has had pseudo-scientists on, which degrades the value of her brand. Evlo and her exercise program are grounded in science but when she has people on who aren’t registered dieticians and aren’t actually educated in the things they are speaking...”Read full review »
Sailormoon1987a via Apple Podcasts ·
United States of America ·
10/25/24
Recent Episodes
Published 11/15/24
If you're overwhelmed with skincare, this episode is for you. I chat with Amy Koberling, a Dermatology PA, who likes to keep skincare simple and evidence-based. We discuss practical tools to improve the health and appearance of your skin. Amy's websiteFollow Amy on IGFollow Amy on Tiktok0:00:...
Published 11/14/24
I pride myself on getting a lot done in a short amount of time, and still making time for the things in my life that are important to me like health and family. This week, I'm breaking down the calendaring technique that has changed my life and allowed me to stay on task.
Published 11/08/24
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