Life Changing
I found this podcast after watching Dr. Shannon’s first interview on the Skinny Confidential and I have listened to this podcast every day since. I started going to the gym 1.5 years ago and really struggled with the question of if what I was doing was enough. After finding this podcast I’ve learned that what I was doing was actually way too much, breaking down my body and making me feel terrible. This podcast has not only taught me about how exercise works but also how to build healthy habits, eliminating toxins, meal plan, etc. I ended up cancelling my gym membership and signing up for EVLO 1 month ago and I have already starting noticing a huge shift in my energy levels, mood, and overall feelings towards exercise. I’m so grateful I found this podcast and cannot thank Dr. Shannon and the EVLO team enough for all of the education and the incredible app!
whdncuegna via Apple Podcasts · United States of America · 10/31/24
More reviews of The Dr. Shannon Show
I love listening to Dr. Shannon Ritchey DPT. All her analysis is science base and she uses it to de-bunk or support the fitness trends. I have learned so much since listening to her podcast about being fit and strong without hurting my joints, back and going all out. It’s a different mindset but...Read full review »
moonbeamprice via Apple Podcasts · United States of America · 06/30/21
I have listened to several fit body, Happy joints podcasts. They are so interesting and helpful. The episodes about cardio and cortisol I found the most helpful for myself. I was definitely a cardio bunny and felt like the more the better. Dr. Shannon gave a detailed breakdown of why this isn’t...Read full review »
fitcobb via Apple Podcasts · United States of America · 06/30/21
As a physical therapist myself I trust the training background and expertise Shannon brings to the podcast. She has a fresh point of view and everything she says makes complete sense. I look forward to each new insightful episode!!
ktkeebs via Apple Podcasts · United States of America · 06/30/21
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