Science base fitness thinking
I love listening to Dr. Shannon Ritchey DPT. All her analysis is science base and she uses it to de-bunk or support the fitness trends. I have learned so much since listening to her podcast about being fit and strong without hurting my joints, back and going all out. It’s a different mindset but I am slowly adapting to it.
moonbeamprice via Apple Podcasts · United States of America · 06/30/21
More reviews of The Dr. Shannon Show
As a physician and lifelong athlete I clung to lifelong habits of push harder, more is better, and never quit. Of course, overuse soft tissue injury and multiple fragility fractures later - life forced a reset. I found Shannon on Instagram and gave her podcast episode on cortisol a listen. She is...Read full review »
beauty nerd via Apple Podcasts · Canada · 06/30/21
I would highly recommend Dr. Shannon Ritchey’s podcasts to everyone! Her episodes are so informative, thoughtful and pertinent to women’s health and fitness. I have learned so much about fitness health myths and how to properly optimise my workout and tailor it to my own body. I love how “Fit...Read full review »
emilya__ via Apple Podcasts · United States of America · 06/29/21
So glad I came across Shannon & Evlo on Instagram! I found the podcast from there, subscribed right away, and now look forward to new episodes each week. Thank you Shannon for providing evidence-based information about health and fitness and making it so easy to understand. “More is not...Read full review »
LouiseFerguson via Apple Podcasts · Canada · 06/29/21
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