Look no further!
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“I would highly recommend Dr. Shannon Ritchey’s podcasts to everyone! Her episodes are so informative, thoughtful and pertinent to women’s health and fitness. I have learned so much about fitness health myths and how to properly optimise my workout and tailor it to my own body. I love how “Fit Body, Happy Joints” is informed by science and heavy research!! It’s a must listen for everyone who is interested in their physical fitness, no matter where in the fitness journey!”
emilya__ via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Dr. Shannon Show
“I’m so glad that I found Dr.Shannon! . For so long, I’ve thought that workouts had to be intense, hard, and long to be effective. Dr.Shannon provides a wealth of information on how to workout smarter and more effectively while teaching you how to save your joints and muscles as you age. I...”Read full review »
lightningbolt00 via Apple Podcasts ·
United States of America ·
06/29/21
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“Ever since discovering Shannon’s workouts and philosophy, my joints feel less achy, my muscles feel (and look) stronger, and I’ve been more consistent with my workouts because I legitimately enjoy them! “Fit Body, Happy Joints” is a perfect resource for anyone who wants to understand more about...”Read full review »
:) te-de via Apple Podcasts ·
United States of America ·
06/30/21
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“This podcast made me shift the way I look at workouts. Shannon not only gives us permission to stop doing endless punishing exercise but also tell us why we will get better results doing what feels right for our bodies. No more burpees for me and I don’t even feel guilty.”
AnnieMaggs via Apple Podcasts ·
Canada ·
06/30/21
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