Reviews
☆
☆
☆
☆
☆
“I have always loved high intensity training and was very skeptical when I came across EVLO and this podcast. I was hesitant to jump into the program but after having a bad case of tendinitis in my knee I came across Dr. Shannon’s instagram page and eventually this podcast and dove into the...”Read full review »
mrl0825 via Apple Podcasts ·
United States of America ·
04/20/24
☆
☆
☆
☆
☆
“I recently found this podcast and seriously can’t get enough!! It’s quickly become a go-to resource for me. I really appreciate the educational approach Dr. Shannon takes on the topics she covers she is very transparent and everything is heavily researched. I’ve learned so much about the...”Read full review »
kendallebe via Apple Podcasts ·
United States of America ·
04/19/24
☆
☆
☆
☆
☆
“This podcast is your calling! I appreciate all of your hard work and research you put into your podcasts and I love to listen. I’m building a better me with every episode! Thank you so much Dr. Shannon!”
Chels!.:) via Apple Podcasts ·
United States of America ·
04/12/24
☆
☆
☆
☆
☆
“I have been listening to Fit Body, Happy Joints ® for about a year and have been doing the exercises from Evlo along with it! First of all, Shannan and everyone else are so good to instruct first and give different options for doing exercises. They are sticklers for proper form and for the proper...”Read full review »
Pbflower via Apple Podcasts ·
United States of America ·
04/11/24
☆
☆
☆
☆
☆
“after listening to a handful of podcasts, Dr. shannon made me realize that I’m likely overtraining my body. I’m week 2 into her app and I have more energy, body feels less “beat up” and muscles are toned. Thank you for inspiring me with science based research to follow your approach!! I’m a huge...”Read full review »
corene2017 via Apple Podcasts ·
United States of America ·
04/03/24
☆
☆
☆
☆
☆
“I think the podcast comes off as well researched but in many episodes where research is mentioned there is not information shared on the study group. For example most studies are done on white men, not women, not POC, so it’s not completely inaccurate. It’s clear that whatever she’s putting out...”Read full review »
kblanco87 via Apple Podcasts ·
United States of America ·
04/01/24
☆
☆
☆
☆
☆
“Thankyou to Shannon for such an excellent podcast. I love how each episode discusses topics related to fitness, for people of all ages and stages in life, based on scientific evidence, yet in a way that’s easy to understand and digest. The other aspect I love is that Shannon focuses on not only...”Read full review »
ibob99 via Apple Podcasts ·
Great Britain ·
03/17/24
☆
☆
☆
☆
☆
“Love, love, love this podcast! Shannon is so generous in providing immensely helpful information, particularly for those of us who have been prone to over-exercising and not seeing the results we want. And I say this from the podcast information only—I have not yet joined Evlo, her exercise...”Read full review »
All2ridehorses via Apple Podcasts ·
United States of America ·
03/15/24
☆
☆
☆
☆
☆
“I could listen to her all day! Shannon provides digestible knowledge and information. I like how she emphasizes gentle consistency and that you don’t have to lift heavy to get results. Results and protect my joints? I’ll take that! I have learned so much from her and look forward to more episodes!”
atd2691 via Apple Podcasts ·
United States of America ·
03/12/24
☆
☆
☆
☆
☆
“The best podcast to listen to - Shannon only shares information from her expertise and invites guests on the show to share their expertise! The content is SO good and I trust her sources and research. Such good topics - I love thursdays because it’s new episode day!”
LizaP101 via Apple Podcasts ·
United States of America ·
03/07/24
☆
☆
☆
☆
☆
“Starting listening because I have been a runner and pilates gal for three years and am not seeing the results I want. Was curious about weight lifting and after listening to only a few episodes, SO many of my concerns have already been addressed. I have a lot of great lifestyle habits already (no...”Read full review »
Angela C Jordan via Apple Podcasts ·
United States of America ·
02/21/24
☆
☆
☆
☆
☆
“Shannon is very gifted in distilling lots of complicated research into a comprehensible “serving” of information that you can take with you and use immediately. She doesn’t pack too much information into one episode that it’s impossible to digest or remember. I also really appreciate that she is...”Read full review »
Lauren Bozon via Apple Podcasts ·
United States of America ·
02/20/24
☆
☆
☆
☆
☆
“Recently came across the Fit Body, Happy Joints podcast and am really enjoying it. Really appreciated the episode about how to use (and not) use fitness wearables. Also, the episode with Registered Dietitian, Esosa Osagiede, about carb cycling. This was such a clear explanation of the process and...”Read full review »
BP Writer via Apple Podcasts ·
United States of America ·
02/15/24
☆
☆
☆
☆
☆
“This wonderful has answered so many of my questions & I feel informed and empowered. Highly recommend. Thank you!”
VivianJoy4 via Apple Podcasts ·
United States of America ·
02/07/24
☆
☆
☆
☆
☆
“I started listening to these podcasts due to my lower back pain/interest in managing it through fitness, and since then I have also begun the Evlo Fitness program. I am so very thrilled with the quality of these podcasts and how helpful the knowledge is for my year before 40 fitness journey. Used...”Read full review »
MMAdkins via Apple Podcasts ·
United States of America ·
01/22/24
☆
☆
☆
☆
☆
“This is a great resource for anyone interested in fitness and exercise. It’s obvious that a huge amount of research goes into each episode and I‘ve found I’ve learned so much and gained a real understanding of key information.
PS In one episode I listened to recently Shannon apologises for...”Read full review »
niix fan via Apple Podcasts ·
Germany ·
01/19/24
☆
☆
☆
☆
☆
“I have been a longtime listener and member of Evlo (Shannon and team’s strength building program app). This podcast is most effective when used as a companion to Evlo, but it’s also a great way to begin learning about the body, mind, fitness, mechanics, etc. Shannon gives us so much in terms of...”Read full review »
LeahSapira via Apple Podcasts ·
United States of America ·
01/04/24
☆
☆
☆
☆
☆
“She is interesting and seems to hv her own personal experience with the subject she is talking about ..
She is kind but direct with the information to educate you on.
Looking forward to listening to more of these but also working on my Leanness for 2024 !!”
msgete via Apple Podcasts ·
United States of America ·
01/03/24
☆
☆
☆
☆
☆
“This podcast has great information that is always presented consicely, science-based and easy to follow. They are always short and have no ads which I really appreciate! I don’t work in the industry, I’m just someone who loves physical activity and understanding the body. The information I’ve...”Read full review »
lthiel90 via Apple Podcasts ·
Canada ·
01/03/24
“Hello from Lithuania and thank you for such a great podcast with lots of information and inspiration to stay fit. I am incredibly happy that I found this channel as it really helped me to pay more attention to workout programming and exercise selection. Huge thank you for all of the episodes that...”Read full review »
Dainy_lu via Apple Podcasts ·
Great Britain ·
01/02/24
☆
☆
☆
☆
☆
“I used to be very in-tune with my body, but after years of over-consuming generalized information on social media, mostly by influencers, I found myself lost. I’m someone who likes to understand the ‘why’ behind everything, not just the trending headline. Enter: Fit Body, Happy Joints. After...”Read full review »
lmancuso87 via Apple Podcasts ·
United States of America ·
01/01/24
☆
☆
☆
☆
☆
“I love these podcasts so much. They are full of great information and Shannon always keeps it “real”. It’s so refreshing! I love her style and would highly recommend to anyone who wants to learn how to be the healthiest and strongest version (without joint pain) of themselves!”
Meg87C via Apple Podcasts ·
Canada ·
12/31/23
“I consistently get a lot out of these episodes!
I’ve been avidly interested and engaged in personal health, nutrition and fitness for a couple of decades now, and have easily listened to over a 1000 hours of podcasts on these subjects. Dr. Shannon has a way presenting ideas in concise and fresh...”Read full review »
TexZen Cyndi via Apple Podcasts ·
United States of America ·
12/29/23
☆
☆
☆
☆
☆
“This podcast is enjoyable and interesting to listen to and Dr. Shannon does a fantastic job of making science based and research backed information easy to understand and implement. She cuts through the “influencer” junk so you can focus on what you need to get results and stop beating yourself...”Read full review »
HJF92122 via Apple Podcasts ·
United States of America ·
12/28/23
☆
☆
☆
☆
☆
“No shortage of information out there about our bodies but Shannon has found a way to balance the facts with simplicity. I love Fit Body Happy Joints because it gives me the science (so I trust and believe it) in a way I can understand and take action on. I come back to these episodes regularly to...”Read full review »
Jktw98 via Apple Podcasts ·
Canada ·
12/23/23
☆
☆
☆
☆
☆
“Every topic is relevant and interesting. She is able to communicate so well!”
Evlo Fan via Apple Podcasts ·
United States of America ·
12/23/23
☆
☆
☆
☆
☆
“These podcasts are the best! I find myself having to replay and take notes with some of the episodes like I’m in college. Just that informative and stuff most people just don’t know! The Dr. Ben Bikman episode is my absolute favorite. I’m total groupies of you and him now! Thanks for all you put...”Read full review »
Angelt11 via Apple Podcasts ·
United States of America ·
12/23/23
☆
☆
☆
☆
☆
“Dr. Shannon puts so much time into each episode and backs everything with science. Such a great resource for learning more about fitness, health, and anatomy!”
Kate Dickow via Apple Podcasts ·
United States of America ·
12/23/23
☆
☆
☆
☆
☆
“It’s super informative, research based and takes many perspectives into consideration. No right or wrong approach but a fabulous balance of research, personal experience and her experience working as a trainer. Love the energy, the objectivity and always gain so much knowledge from it. Super...”Read full review »
Fides.Rehhahn via Apple Podcasts ·
Germany ·
12/23/23
☆
☆
☆
☆
☆
“Love love love this podcast. Shannon manages to go into so much detail in short amount of time. So easy to listen to and always feel like I’ve learnt something new.”
Nikki Dill via Apple Podcasts ·
Australia ·
12/23/23
“I listen to this podcast often when I’m meal prepping, cooking, or driving. The insights and tidbits are not only fascinating and easy to put into action, but also digestible. Shannon gives you the spark notes of hours of research so you leave each podcast with action items”
ShanNashville via Apple Podcasts ·
United States of America ·
12/23/23
☆
☆
☆
☆
☆
“Information that is always well-researched and cuts through the noise in the fitness industry. Has helped to motivate me and change my body and fitness!”
Msakbi via Apple Podcasts ·
United States of America ·
12/23/23
☆
☆
☆
☆
☆
“As a fellow PT, I am so impressed by how Shannon can articulate the key points on a subject. It’s evident how much time she spends researching the topic and then finding the most concise and helpful way to say it all!! Highly recommend this podcast and also Evlo Fitness! You are great, Shannon!”
KCP.T. via Apple Podcasts ·
United States of America ·
12/23/23
☆
☆
☆
☆
☆
“I absolutely love this podcast, and I never miss it. Dr. Shannon Ritchey is so knowledgeable. I appreciate her realistic approach to working out and feeling good…long term!”
JacksonHrocks via Apple Podcasts ·
United States of America ·
12/23/23
☆
☆
☆
☆
☆
“So happy I found this podcast and Evlo! I’m a Pilates instructor and have always been intimidated by weight training. Dr. Shannon made it so easy to get started and I’ve learned so much from her and the Evlo crew. I love it!”
Jillates via Apple Podcasts ·
Canada ·
12/23/23
☆
☆
☆
☆
☆
“Dr. Shannon is incredibly knowledge and well researched. I love how she breaks down the fitness industry into digestible episodes!”
izzyk2020 via Apple Podcasts ·
United States of America ·
12/23/23
☆
☆
☆
☆
☆
“I don’t write reviews often but I love this podcast!! I really appreciate how well planned and research each episode is, it makes me feel very confident in the information and topics discussed. I am also a subscriber of the EVLO fitness platform and the podcast is a great companion.”
Jessica LR11 via Apple Podcasts ·
United States of America ·
12/22/23
☆
☆
☆
☆
☆
“An excellent podcast full of evidence-based, up yo date content delivered in an approachable manner. 10/10 recommendation for anyone looking to understand more about exercise and nutrition!”
MadeleineLaw via Apple Podcasts ·
Australia ·
12/22/23
☆
☆
☆
☆
☆
“A super interesting and professionally done podcast with no ads, which I love.
Keep up the stellar work, the wife is loving the Evlo workouts!”
Daleskie via Apple Podcasts ·
Canada ·
12/22/23
☆
☆
☆
☆
☆
“I love how Dr. Shannon takes information that can sometimes be difficult to understand and breaks it down into digestible, informative pieces! Her knowledge is incredible and I appreciate all of her insight!”
Shelly B22 via Apple Podcasts ·
United States of America ·
12/22/23
☆
☆
☆
☆
☆
“Most informative, research-backed podcast I’ve come across! Real industry expert(s) who thoroughly review science-based studies on each topic and don’t speak to issues outside their expertise without bringing on an expert or sharing objective measures from reviewed literature! Shannon (and her...”Read full review »
sarahaugustrose via Apple Podcasts ·
United States of America ·
12/22/23
☆
☆
☆
☆
☆
“At age 50, I am finally not in pain everyday from too much or the wrong kinds of workouts. Listening to these podcasts made me a believer in Dr.Shannon and I became an EVLO member . I’ve been practicing EVLO for 1 yr and am in the best shape of my life and feel the best too. I wish she was around...”Read full review »
scoopini via Apple Podcasts ·
United States of America ·
12/22/23
☆
☆
☆
☆
☆
“I finally found a podcast around fitness that is backed by research while feeling approachable. The delivery is created in a way that is palatable and not overwhelming. For once, it doesn’t feel like it needs to be a 20-step process to work toward your fitness goals.”
Melysa S via Apple Podcasts ·
United States of America ·
12/22/23
☆
☆
☆
☆
☆
“The education and insights I’ve gained from Dr. Shannon and this podcast (also as an Evlo member!) have truly changed my life. After having my 2nd baby after years of secondary fertility struggles, I was desperate to feel like myself again and needed a new approach to manage my overall health....”Read full review »
LLovell23 via Apple Podcasts ·
United States of America ·
12/11/23
“I am very happy to have found this podcast, which has been the most informative fitness podcast I’ve ever come across. It is research-based. Also when most other fitness podcasts have either a gym-bro vibe (and aims toward mostly only male audience), or a “i’m a yoga lady and i like to dress up...”Read full review »
a queer librarian via Apple Podcasts ·
United States of America ·
11/29/23
☆
☆
☆
☆
☆
“I have found this podcast so informative and helpful on my fitness journey. Shannon shifts value from aesthetics to the health benefits of building muscle and I truely feel like I’m gifting my body and mind by listening to this podcast and following Evlo!”
Sonja Pulvermacher via Apple Podcasts ·
Australia ·
11/27/23
“Fit Body Happy Joints has been my latest favorite podcast to listen to. I’m a newly certified personal trainer with a background in nursing and physical therapy and I love Dr. Shannon’s perspective and personal knowledge and experience in the fields of health. She is very thorough in her research...”Read full review »
Happy&HealthyTay via Apple Podcasts ·
United States of America ·
11/23/23
☆
☆
☆
☆
☆
“I have been listening non stop. I love how she explains and teaches- her “gentle consistency” is great and empowering. Great podcast and if you haven’t followed her on Instagram yet, you need to!”
SavyWill via Apple Podcasts ·
United States of America ·
11/20/23
☆
☆
☆
☆
☆
“I never rate podcasts, but this is my all time favorite podcast. If you’re into health and wellness, I highly recommend. There are never any ads and Dr. Shannon presents research based information in a way that’s easy to understand and implement.”
HAE patient via Apple Podcasts ·
United States of America ·
11/17/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
