“Very early in the game Evlo member here, but I am LOVING this program as well as the podcast episodes which I’m currently bingeing. I love the whole model of gentle consistency and building muscle in a sustainable way. With that said these workouts are challenging (don’t be fooled by the word gentle). I’m genuinely enjoying the satisfying muscle burn, yet not being destroyed by DOMS in the days following the workouts. Thank you so much for creating this program! :)”
Queenveganbarbie via Apple Podcasts ·
New Zealand ·
06/29/24