Understanding fundamentals to be more effective
Love the scientific recommendations. Makes me wonder what I’ve been doing all this time, but I’m happy to have a place where I can start to understand and have guidance. Thanks so much for your insight
liv81911 via Apple Podcasts · United States of America · 06/29/21
More reviews of The Dr. Shannon Show
I found Dr. Shannon through Instagram and her workouts have helped to change my body and most importantly, decrease my joint pain in just over a month! She is so knowledgeable and I love that her podcasts offer even more insight into how to effectively train without pain, workout smarter (not...Read full review »
ACM1010 via Apple Podcasts · Canada · 06/29/21
I’ve noticed that the further I get into my forties, the more I’m having issues with stiffness and some achy joints. I happened upon Dr. Shannon on Instagram and started absorbing so much of her great info. Then realized she had a podcast! I’m working my way through them from the beginning and...Read full review »
Esselbee via Apple Podcasts · United States of America · 06/30/21
So much of what I’ve been doing to “be fit” has been completely the opposite of how our bodies work & I’ve felt it. This podcast will change your life, if you’re looking to understand how to care for & build up your body, start here. I’d bet your body’s been telling you it needs something...Read full review »
Julia1010** via Apple Podcasts · United States of America · 06/28/21
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