Wonderful and insightful podcast!
I found Dr. Shannon through Instagram and her workouts have helped to change my body and most importantly, decrease my joint pain in just over a month! She is so knowledgeable and I love that her podcasts offer even more insight into how to effectively train without pain, workout smarter (not harder) and to change your mindset about how long and the types of exercise we need to thrive. She’s down to earth, relatable and never comes across as pushy with her information. Keep up the great content :)
ACM1010 via Apple Podcasts · Canada · 06/29/21
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“Healthy is the new wealthy” - so Great to Work Out together with such a champion!
Sapphire Fats via Apple Podcasts · Spain · 04/08/21
I am also a physical therapist but do not work in the orthopedic/sports sector, and I love hearing Shannon’s perspective on exercise. She clearly has done the research and has packaged the information in a way that is easily digestible for anyone, but very well supported by the science. A great...Read full review »
studier29919 via Apple Podcasts · United States of America · 06/29/21
I found EVLO from Instagram and loved the information there and was thrilled to find out there is a podcast too. I just listened to the episode “how to know if you’re workouts are productive or just hard”. I am a hairstylist with lots of joint issues, especially shoulders (par for the course). I...Read full review »
bri_kim via Apple Podcasts · United States of America · 06/30/21
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