A great listen, practice advice!
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“I am also a physical therapist but do not work in the orthopedic/sports sector, and I love hearing Shannon’s perspective on exercise. She clearly has done the research and has packaged the information in a way that is easily digestible for anyone, but very well supported by the science. A great listen with very practical advice that can be easily incorporated immediately into your life!”
studier29919 via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Dr. Shannon Show
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“I would highly recommend Dr. Shannon Ritchey’s podcasts to everyone! Her episodes are so informative, thoughtful and pertinent to women’s health and fitness. I have learned so much about fitness health myths and how to properly optimise my workout and tailor it to my own body. I love how “Fit...”Read full review »
emilya__ via Apple Podcasts ·
United States of America ·
06/29/21
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“this podcast allowed me to learn to respect my body. I learned that even if we train for less time and less intense, we can have results. When we over train, our cortisol increases which can have negative effects on expected results and on our hormone balance.”
mdmlou via Apple Podcasts ·
Canada ·
06/29/21
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“Via this podcast and her IG page, Shannon has changed my life. I’m a physical therapist and super familiar with exercise, but Shannon has shifted my views on exercise to such a healthier perspective. Most notably, she’s inspired me to look at my workouts as a way of building muscle to increase...”Read full review »
msiener via Apple Podcasts ·
United States of America ·
06/30/21
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