Informative Fitness!
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“This podcast has taught me so much after only a few episodes. I listened to the cortisol episode and I learned that my cortisol levels are too high based on the symptoms Shannon shared! I’ve learned so much on how to work out smarter, not harder. Thanks for all the helpful information!”
bcase18 via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Dr. Shannon Show
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“I’ve been exercising for years and have always wanted to know more of the science behind what works, what doesn’t work, etc., and Shannon provides that information in the chunk of time it takes me to get to work! I found the podcast a couple weeks ago after finding some of her free workouts on...”Read full review »
jammh7 via Apple Podcasts ·
United States of America ·
06/29/21
“Not only are these podcasts super digestible (Dr Shannon really breaks the science down), but they offer a different approach to fitness than the break your body down or HIIT fanaticism you get from other fitness podcasts. And it is all rooted in science, which gives you so much more of the why....”Read full review »
charlotte_629 via Apple Podcasts ·
United States of America ·
06/30/21
“I am so happy I came across Dr. Shannon’s Instagram and then discovered Evlo and this podcast. It is so easy to become focused on finding workouts that burn the most calories on your Apple Watch and that are filled with “hard” and fatiguing exercises. Dr. Shannon provides the information needed...”Read full review »
Care_7 via Apple Podcasts ·
United States of America ·
06/30/21
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