Informative Fitness!
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“This podcast has taught me so much after only a few episodes. I listened to the cortisol episode and I learned that my cortisol levels are too high based on the symptoms Shannon shared! I’ve learned so much on how to work out smarter, not harder. Thanks for all the helpful information!”
bcase18 via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Dr. Shannon Show
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“I recently came across your profile on Instagram and decided to listen to your podcast. You are just wonderful! 🌟
I love your knowledge and approach to fitness. I am learning so much! I look forward to changing my perspective on fitness and how I’ve approached it for years which has not yielded...”Read full review »
esunflower76 via Apple Podcasts ·
United States of America ·
04/29/21
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“This podcast made me shift the way I look at workouts. Shannon not only gives us permission to stop doing endless punishing exercise but also tell us why we will get better results doing what feels right for our bodies. No more burpees for me and I don’t even feel guilty.”
AnnieMaggs via Apple Podcasts ·
Canada ·
06/30/21
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“I have arthritis and am so glad I’ve found a knowledgeable source to listen to when it comes to protecting your joints and not overdoing it. Adding cardio or HIIT has sent me over the edge on a flare up and I love getting confirmation that cardio is very much up to each one individually. Thank...”Read full review »
bestlifemidlife via Apple Podcasts ·
United States of America ·
06/29/21
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