Informative Fitness!
This podcast has taught me so much after only a few episodes. I listened to the cortisol episode and I learned that my cortisol levels are too high based on the symptoms Shannon shared! I’ve learned so much on how to work out smarter, not harder. Thanks for all the helpful information!
bcase18 via Apple Podcasts · United States of America · 06/29/21
More reviews of The Dr. Shannon Show
So much of what I’ve been doing to “be fit” has been completely the opposite of how our bodies work & I’ve felt it. This podcast will change your life, if you’re looking to understand how to care for & build up your body, start here. I’d bet your body’s been telling you it needs something...Read full review »
Julia1010** via Apple Podcasts · United States of America · 06/28/21
I just listened to the episode on Cortidol - Solud gold! I’m so happy to have discovered these podcasts (and Evlo fitness)…LOVE your ideas, and philosophies about fitness and that you are so great at providing the science behind it all as well. I’ve done a lot of different fitness things - its...Read full review »
Burger825 via Apple Podcasts · Canada · 06/30/21
I found Dr Shannon through Instagram and have become hooked on her podcasts and workouts! It seems like every podcast she has is speaking directly to me and my personal health journey. I’m a recovering cardio addict and in recovery from bilateral knee surgery so discovering her podcast came at...Read full review »
KOButterfly via Apple Podcasts · United States of America · 06/29/21
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.