Timely and refreshing!
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“I found Dr Shannon through Instagram and have become hooked on her podcasts and workouts! It seems like every podcast she has is speaking directly to me and my personal health journey. I’m a recovering cardio addict and in recovery from bilateral knee surgery so discovering her podcast came at just the perfect time for me as I craft my new health journey. The latest episode on cortisol explained so much to me about why my struggle has been so hard, restricting calories and working out excessively. She has given me hope that there is a better way! Thank you Dr Shannon!”
KOButterfly via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Dr. Shannon Show
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“I have learned so much from listening to Dr. Shannon and look forward to her weekly podcast. In ‘How to cut your workout time in half but double your results,’ Shannon talks about how overtraining can do more harm than good, increasing oxidative stress and all of its negative consequences. And,...”Read full review »
stacy chicago via Apple Podcasts ·
United States of America ·
06/29/21
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“This podcast has been so valuable in changing my mindset about exercise. I am understanding why I don’t feel my best with a daily intense workout (so tired) & I’m feeling much better following her approach. Dr Shannon is an expert in her field. I’ve enjoyed each podcast & looking forward...”Read full review »
LMWDono via Apple Podcasts ·
United States of America ·
06/29/21
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“Dr. Shannon’s podcast amaze me with how much information I learn. I appreciate how she gives a different perspective from what I have heard from the fitness industry for years. The latest podcast I listed to was on elevated cortisol. I have been working out hard since Covid started and my body...”Read full review »
teech 1 too via Apple Podcasts ·
United States of America ·
06/29/21
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