Seriously this is what you need to hear
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“So much of what I’ve been doing to “be fit” has been completely the opposite of how our bodies work & I’ve felt it. This podcast will change your life, if you’re looking to understand how to care for & build up your body, start here. I’d bet your body’s been telling you it needs something different just like mine. I’ve sent these episodes to all of my girlfriends, listen to your body, get enough sleep & respect your joints!”
Julia1010** via Apple Podcasts ·
United States of America ·
06/28/21
More reviews of The Dr. Shannon Show
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“The reality is...Shannon wants to spread awareness on how to be fit and healthy at the same time. She preaches science, science is backed by data. She tells us the truth about what our bodies need and what they want to function properly. It sounds so simple, yet we’ve all been in denial for a...”Read full review »
SKPierce1 via Apple Podcasts ·
United States of America ·
04/16/21
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“I love the depth of information I get in this podcast. Dr. Shannon gets right to the point with no fluff, just the science to the reasoning behind her recommendations. I think she is shaking up the fitness industry with her bold takes on which exercises and fitness habits serve us better and...”Read full review »
Rachel12514 via Apple Podcasts ·
United States of America ·
06/29/21
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“This is an excellent podcast if you’re interested in the actual science behind what exercises to do and why. Shannon is extremely knowledgeable (and has the degrees to prove it). She helps dispel common fitness notions (such as “no pain, no gain”) so that you can the most out of your workout....”Read full review »
Emily842752 via Apple Podcasts ·
United States of America ·
06/30/21
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