Enjoyable and informative!
This is an excellent podcast if you’re interested in the actual science behind what exercises to do and why. Shannon is extremely knowledgeable (and has the degrees to prove it). She helps dispel common fitness notions (such as “no pain, no gain”) so that you can the most out of your workout. Listening to her has made rethink my fitness priorities, and I thank her for that.
Emily842752 via Apple Podcasts · United States of America · 06/30/21
More reviews of The Dr. Shannon Show
Shannon is so knowledgeable and her approach is no nonsense. She breaks down what has been the norm in the fitness culture and industry and helps us understand why that “norm” maybe needs a reboot. Her platform is a breath of fresh air and what any fitness junkie needs in their life. You will not...Read full review »
Boochie80 via Apple Podcasts · United States of America · 04/16/21
I’ve been learning to be more kind to my body and recently started following Dr Shannon on Instagram and listening to the podcast. Her messages and workouts are exactly what I’ve been needing. Workouts don’t have to be punishing or painful. You don’t have to do exercises you don’t like. You don’t...Read full review »
jamie teresa via Apple Podcasts · United States of America · 06/28/21
I loved listening to this podcast! Excited for more episodes.
KristenBurkett via Apple Podcasts · United States of America · 04/18/21
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