The reality of our bodies
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“The reality is...Shannon wants to spread awareness on how to be fit and healthy at the same time. She preaches science, science is backed by data. She tells us the truth about what our bodies need and what they want to function properly. It sounds so simple, yet we’ve all been in denial for a very long time. It’s time to listen!”
SKPierce1 via Apple Podcasts ·
United States of America ·
04/16/21
More reviews of The Dr. Shannon Show
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“I really enjoyed the Cardio 2 episode because it helped me to rethink on how I incorporate cardio in my workout routine such as running. I usually run first then I do strength training but I’m usually really tired while performing strength training. After listening to this podcast, I’m going to...”Read full review »
Aziza J Fundii via Apple Podcasts ·
United States of America ·
06/29/21
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“I have arthritis and am so glad I’ve found a knowledgeable source to listen to when it comes to protecting your joints and not overdoing it. Adding cardio or HIIT has sent me over the edge on a flare up and I love getting confirmation that cardio is very much up to each one individually. Thank...”Read full review »
bestlifemidlife via Apple Podcasts ·
United States of America ·
06/29/21
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“I just started listening to this podcast about 2 months ago. I started doing the workouts and really loved your philosophy on working out. The podcasts are very knowledgeable and relatable. I have always had the mindset of full time cardio. I now am beginning to understand why I do not see the...”Read full review »
Jmacbb8 via Apple Podcasts ·
United States of America ·
06/29/21
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