Fit body, Happy Joints self love!!
I just started listening to this podcast about 2 months ago. I started doing the workouts and really loved your philosophy on working out. The podcasts are very knowledgeable and relatable. I have always had the mindset of full time cardio. I now am beginning to understand why I do not see the results I want. I like that the podcast explains your approach and the science behind it. I find myself asking for you to explain something in more detail and find out it is in the next episode. I also appreciate you breaking everything down into analogies to help us understand. I also appreciate that you are giving us the knowledge you have and are not trying to sell me anything. Just giving the facts and we can do what is best for our bodies. Thank you!!
Jmacbb8 via Apple Podcasts · United States of America · 06/29/21
More reviews of The Dr. Shannon Show
I love listening to every episode! I learn something new every time! Thank you for being so willing to share your knowledge with all of us 🤍
sageandsweat via Apple Podcasts · United States of America · 05/26/21
I have struggled with severe neck and back pain for a several years, Dr Shannon’s approach not only leaves my neck and back feeling good but I don’t feel bad for not killing myself in a gruelling workout. I would highly recommend the EVLO program and her podcast.
hfaith90 via Apple Podcasts · Canada · 06/29/21
This podcast made me shift the way I look at workouts. Shannon not only gives us permission to stop doing endless punishing exercise but also tell us why we will get better results doing what feels right for our bodies. No more burpees for me and I don’t even feel guilty.
AnnieMaggs via Apple Podcasts · Canada · 06/30/21
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