A New Perspective on Workouts
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“This podcast made me shift the way I look at workouts. Shannon not only gives us permission to stop doing endless punishing exercise but also tell us why we will get better results doing what feels right for our bodies. No more burpees for me and I don’t even feel guilty.”
AnnieMaggs via Apple Podcasts ·
Canada ·
06/30/21
More reviews of The Dr. Shannon Show
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“This is an excellent podcast if you’re interested in the actual science behind what exercises to do and why. Shannon is extremely knowledgeable (and has the degrees to prove it). She helps dispel common fitness notions (such as “no pain, no gain”) so that you can the most out of your workout....”Read full review »
Emily842752 via Apple Podcasts ·
United States of America ·
06/30/21
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“As someone who loves to workout but struggles with hip pain, this podcast is so informative! I love all the topics that Dr. Shannon discusses that are counter to what we have been so ingrained by the fitness industry. I loved the episode about having an effective workout in a shorter amount of...”Read full review »
Shanelle Canaday via Apple Podcasts ·
United States of America ·
06/29/21
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“If you want to be fit, and feel good in the process, this podcast is a MUST listen. Dr. Shannon brings amazing content each week to educate you on the proven ways to work out, build your muscles and preserve your joints. I think I have pretty decent fitness knowledge but I have had my ways of...”Read full review »
Kate S. Willis via Apple Podcasts ·
United States of America ·
06/26/21
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