A New Perspective on Workouts
This podcast made me shift the way I look at workouts. Shannon not only gives us permission to stop doing endless punishing exercise but also tell us why we will get better results doing what feels right for our bodies. No more burpees for me and I don’t even feel guilty.
AnnieMaggs via Apple Podcasts · Canada · 06/30/21
More reviews of The Dr. Shannon Show
I found Dr. Shannon through Instagram and her workouts have helped to change my body and most importantly, decrease my joint pain in just over a month! She is so knowledgeable and I love that her podcasts offer even more insight into how to effectively train without pain, workout smarter (not...Read full review »
ACM1010 via Apple Podcasts · Canada · 06/29/21
I stumbled upon Dr. Shannon a few months ago on Instagram. I started doing some of her free workouts online and I was quickly hooked! Shannon's approach to exercise and healthy bodies is a breath of fresh air! I have had knee pain for years and it is practically gone- all after listening to...Read full review »
Elizchloe via Apple Podcasts · United States of America · 06/28/21
I found Dr. Shannon Ritchey on Instagram and I feel like it low key changed my life. One of my biggest fears about being fit and working out is getting injured or ending up having to have knee surgery at 40 and once I found her I know that was never going to be me. I never knew anything about...Read full review »
S. Teuscher M. via Apple Podcasts · United States of America · 06/29/21
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