Best fitness advice out there!
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“I found Dr. Shannon Ritchey on Instagram and I feel like it low key changed my life. One of my biggest fears about being fit and working out is getting injured or ending up having to have knee surgery at 40 and once I found her I know that was never going to be me. I never knew anything about fitness but one thing I always knew is that it didn’t make sense to be active and become crippled by it. So when I found her I realize that there is science behind what I always believed. I’m so thankful that I found her at the beginning of my fitness journey because now I know for certain I’m doing it right, which I never felt before. This is the best podcast for fitness and fitness advice. I love it, I’ve listen to some episodes twice just so I can fully absorb the information and SCIENCE. She’s the best and there for this podcast is the best. Fin.”
S. Teuscher M. via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Dr. Shannon Show
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“I learned so much in this episode! I had no idea the effect cortisol had on our bodies and how working out the right way is so important. I used to sacrifice sleeping for workouts 5 days a week. It was unsustainable but I didn’t know it was due to this hormone. I recently have stumbled upon Evlo...”Read full review »
beckybbq via Apple Podcasts ·
United States of America ·
06/28/21
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“I really enjoyed the Cardio 2 episode because it helped me to rethink on how I incorporate cardio in my workout routine such as running. I usually run first then I do strength training but I’m usually really tired while performing strength training. After listening to this podcast, I’m going to...”Read full review »
Aziza J Fundii via Apple Podcasts ·
United States of America ·
06/29/21
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“I love this podcast and look forward to every episode. Dr. Shannon is engaging and real. She totally explains nerdy information in a down to earth manner that is easily understood and relatable and makes so much sense!! I especially appreciate her “unpopular opinion” that she frequently...”Read full review »
spinninssugar via Apple Podcasts ·
United States of America ·
06/29/21
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