Amazing resource!
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“I’m so happy to have found Dr. Shannon. After years of fatigued joints and strange body pains from excessive workouts, this podcast and her exercise program have been a saving grace. Getting started with her workouts is SUCH a mindset shift into “working smarter not harder,” and the podcast really helps you understand her method. I’ve learned so much- most importantly that if you’re laying completely exhausted in a puddle of sweat after your workout it probably means you’re doing something wrong (or at the very least that you can be a lot more efficient). Thank you for all you, Dr. Shannon!”
MarthaApplebeem via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Dr. Shannon Show
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“Dr. Shannon’s informative episodes are really educational and easy to grasp. As a bio major, there were some information I had never known and I love how evidence-based her podcasts are. Her perspective on fitness is very holistic (not just physical but mental) and how she debunks fitness myths...”Read full review »
moni102018 via Apple Podcasts ·
United States of America ·
06/29/21
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“I’ve been learning to be more kind to my body and recently started following Dr Shannon on Instagram and listening to the podcast. Her messages and workouts are exactly what I’ve been needing. Workouts don’t have to be punishing or painful. You don’t have to do exercises you don’t like. You don’t...”Read full review »
jamie teresa via Apple Podcasts ·
United States of America ·
06/28/21
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“Dr. Shannon Ritchey is full of knowledge about fitness! What makes her so special is not only her dedication to helping people work out their bodies in the safest, yet most effective ways, but her desire to educate people along the way! Her passion for what she loves is matched by her genuine...”Read full review »
MRCinKC via Apple Podcasts ·
United States of America ·
04/13/21
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