Science backed and digestible!
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“I love the podcast! I’ve been following Shannon from her early days. I am a recovering runner with so many of the topics the podcast touches on (e.g insulin resistance). I appreciate that it’s backed by science and Shannon really does her research. As a total nerd and doctoral student, I love that she shares the details of studies, and shares how she interprets them through her PT brain. Evlo really changed my mindset around exercise..harder is not better and “no pain, no gain” is for fools!”
krista.e via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Dr. Shannon Show
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“I recently found Dr. Shannon on Instagram and love her content but this podcast is next level! She offers so much amazing information all science-based and in an easy to understand format. I have learned so much and I'm not even through all the episodes. It's a MUST LISTEN for anyone who...”Read full review »
mikelle-s via Apple Podcasts ·
United States of America ·
06/30/21
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“I just listened to the episode on Cortidol - Solud gold! I’m so happy to have discovered these podcasts (and Evlo fitness)…LOVE your ideas, and philosophies about fitness and that you are so great at providing the science behind it all as well. I’ve done a lot of different fitness things - its...”Read full review »
Burger825 via Apple Podcasts ·
Canada ·
06/30/21
“Not only are these podcasts super digestible (Dr Shannon really breaks the science down), but they offer a different approach to fitness than the break your body down or HIIT fanaticism you get from other fitness podcasts. And it is all rooted in science, which gives you so much more of the why....”Read full review »
charlotte_629 via Apple Podcasts ·
United States of America ·
06/30/21
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