Science backed and digestible!
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“I love the podcast! I’ve been following Shannon from her early days. I am a recovering runner with so many of the topics the podcast touches on (e.g insulin resistance). I appreciate that it’s backed by science and Shannon really does her research. As a total nerd and doctoral student, I love that she shares the details of studies, and shares how she interprets them through her PT brain. Evlo really changed my mindset around exercise..harder is not better and “no pain, no gain” is for fools!”
krista.e via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Dr. Shannon Show
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“I am also a physical therapist but do not work in the orthopedic/sports sector, and I love hearing Shannon’s perspective on exercise. She clearly has done the research and has packaged the information in a way that is easily digestible for anyone, but very well supported by the science. A great...”Read full review »
studier29919 via Apple Podcasts ·
United States of America ·
06/29/21
“Not only are these podcasts super digestible (Dr Shannon really breaks the science down), but they offer a different approach to fitness than the break your body down or HIIT fanaticism you get from other fitness podcasts. And it is all rooted in science, which gives you so much more of the why....”Read full review »
charlotte_629 via Apple Podcasts ·
United States of America ·
06/30/21
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“I have arthritis and am so glad I’ve found a knowledgeable source to listen to when it comes to protecting your joints and not overdoing it. Adding cardio or HIIT has sent me over the edge on a flare up and I love getting confirmation that cardio is very much up to each one individually. Thank...”Read full review »
bestlifemidlife via Apple Podcasts ·
United States of America ·
06/29/21
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