Science based, informative, different approach to fitness
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“Not only are these podcasts super digestible (Dr Shannon really breaks the science down), but they offer a different approach to fitness than the break your body down or HIIT fanaticism you get from other fitness podcasts. And it is all rooted in science, which gives you so much more of the why. I also love the breadth of topics (from cortisol’s effects on your body to which exercises are best).”
charlotte_629 via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of The Dr. Shannon Show
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“I just listened to this podcast. It is clear Shannon is very knowledgeable and passionate about her work. Love to hear more about safe, effective workouts that don’t leave you exhausted or in the gym all day.”
scouter14 via Apple Podcasts ·
Canada ·
06/29/21
“I am so happy I came across Dr. Shannon’s Instagram and then discovered Evlo and this podcast. It is so easy to become focused on finding workouts that burn the most calories on your Apple Watch and that are filled with “hard” and fatiguing exercises. Dr. Shannon provides the information needed...”Read full review »
Care_7 via Apple Podcasts ·
United States of America ·
06/30/21
“To say Dr. Shannon’s episode on cortisol was life-changing is an understatement. I had been spinning my wheels for a year doing hour-long HIIT workouts almost every day and couldn’t understand why I wasn’t loosing weight. I had no idea that it was possible to over exercise, assuming you were...”Read full review »
Anonie65 via Apple Podcasts ·
United States of America ·
06/29/21
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