Refreshing outlook on fitness and science driven
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“I am so happy I came across Dr. Shannon’s Instagram and then discovered Evlo and this podcast. It is so easy to become focused on finding workouts that burn the most calories on your Apple Watch and that are filled with “hard” and fatiguing exercises. Dr. Shannon provides the information needed to understand what makes a workout efficient for your muscles while safe for your joints and body. I appreciate how she is able to take the scientific information and break it down so it is easy for anyone to understand. Dr. Shannon’s passion and knowledge will help you transform the way you view fitness and your body✨”
Care_7 via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of The Dr. Shannon Show
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“As someone who loves to workout but struggles with hip pain, this podcast is so informative! I love all the topics that Dr. Shannon discusses that are counter to what we have been so ingrained by the fitness industry. I loved the episode about having an effective workout in a shorter amount of...”Read full review »
Shanelle Canaday via Apple Podcasts ·
United States of America ·
06/29/21
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“I would highly recommend Dr. Shannon Ritchey’s podcasts to everyone! Her episodes are so informative, thoughtful and pertinent to women’s health and fitness. I have learned so much about fitness health myths and how to properly optimise my workout and tailor it to my own body. I love how “Fit...”Read full review »
emilya__ via Apple Podcasts ·
United States of America ·
06/29/21
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“I happened to find Shannon on Instagram and immediately related because I am an aspiring physical therapist. I love that she is so knowledgeable about anatomy and biomechanics, which is so important in exercise. Can’t wait to continue trying her workouts and listening to the podcasts, she knows...”Read full review »
AshCut0142 via Apple Podcasts ·
United States of America ·
06/30/21
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