Refreshing outlook on fitness and science driven
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“I am so happy I came across Dr. Shannon’s Instagram and then discovered Evlo and this podcast. It is so easy to become focused on finding workouts that burn the most calories on your Apple Watch and that are filled with “hard” and fatiguing exercises. Dr. Shannon provides the information needed to understand what makes a workout efficient for your muscles while safe for your joints and body. I appreciate how she is able to take the scientific information and break it down so it is easy for anyone to understand. Dr. Shannon’s passion and knowledge will help you transform the way you view fitness and your body✨”
Care_7 via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of The Dr. Shannon Show
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“I first found Dr. Shannon on Instagram and fell in love with her workouts and philosophy on exercise. After years of suffering from chronic pain, this podcast has helped change the way I approach exercise. It is backed by science, the content is relevant, and the information is presented in a way...”Read full review »
kdmoran via Apple Podcasts ·
United States of America ·
06/30/21
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“If you want to be fit, and feel good in the process, this podcast is a MUST listen. Dr. Shannon brings amazing content each week to educate you on the proven ways to work out, build your muscles and preserve your joints. I think I have pretty decent fitness knowledge but I have had my ways of...”Read full review »
Kate S. Willis via Apple Podcasts ·
United States of America ·
06/26/21
“I am really enjoying all of Dr Shannon’s podcasts! I found this episode particularly helpful in my life as I have been dealing with joint pain. Anytime I overdo it in exercise I take excessively long to bounce back, if I do at all. Dr Shannon explains in this episode how you can overload your...”Read full review »
Slee21 via Apple Podcasts ·
United States of America ·
06/29/21
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