Mindblown!
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“I recently found Dr. Shannon on Instagram and love her content but this podcast is next level! She offers so much amazing information all science-based and in an easy to understand format. I have learned so much and I'm not even through all the episodes. It's a MUST LISTEN for anyone who wants to make their workouts more efficient and pain free. I can't recommend this podcast enough!”Read full review »
mikelle-s via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of The Dr. Shannon Show
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“I have learned so much from listening to Dr. Shannon and look forward to her weekly podcast. In ‘How to cut your workout time in half but double your results,’ Shannon talks about how overtraining can do more harm than good, increasing oxidative stress and all of its negative consequences. And,...”Read full review »
stacy chicago via Apple Podcasts ·
United States of America ·
06/29/21
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“I really enjoyed the Cardio 2 episode because it helped me to rethink on how I incorporate cardio in my workout routine such as running. I usually run first then I do strength training but I’m usually really tired while performing strength training. After listening to this podcast, I’m going to...”Read full review »
Aziza J Fundii via Apple Podcasts ·
United States of America ·
06/29/21
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“I am thoroughly enjoying these podcasts! So much information that helps make sense why traditional training methods have not been successful for me. The last episode about elevated cortisol really hit home for me with so much to learn. Defiantly need to listen to again! As an occupational...”Read full review »
mr. I am you via Apple Podcasts ·
United States of America ·
06/30/21
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