Fresh approach to exercise
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“I am thoroughly enjoying these podcasts! So much information that helps make sense why traditional training methods have not been successful for me. The last episode about elevated cortisol really hit home for me with so much to learn. Defiantly need to listen to again! As an occupational therapist myself and managing multiple injuries over time I have been looking for a resource to help me efficiently exercise without causing an increase in pain. Dr.Shannon has done just that! Thank you for sharing your knowledge and time Dr. Shannon!”
mr. I am you via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of The Dr. Shannon Show
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“I love this podcast and look forward to every episode. Dr. Shannon is engaging and real. She totally explains nerdy information in a down to earth manner that is easily understood and relatable and makes so much sense!! I especially appreciate her “unpopular opinion” that she frequently...”Read full review »
spinninssugar via Apple Podcasts ·
United States of America ·
06/29/21
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“As someone who loves to workout but struggles with hip pain, this podcast is so informative! I love all the topics that Dr. Shannon discusses that are counter to what we have been so ingrained by the fitness industry. I loved the episode about having an effective workout in a shorter amount of...”Read full review »
Shanelle Canaday via Apple Podcasts ·
United States of America ·
06/29/21
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“I’m so happy to have found Dr. Shannon. After years of fatigued joints and strange body pains from excessive workouts, this podcast and her exercise program have been a saving grace. Getting started with her workouts is SUCH a mindset shift into “working smarter not harder,” and the podcast...”Read full review »
MarthaApplebeem via Apple Podcasts ·
United States of America ·
06/29/21
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