Fresh approach to exercise
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“I am thoroughly enjoying these podcasts! So much information that helps make sense why traditional training methods have not been successful for me. The last episode about elevated cortisol really hit home for me with so much to learn. Defiantly need to listen to again! As an occupational therapist myself and managing multiple injuries over time I have been looking for a resource to help me efficiently exercise without causing an increase in pain. Dr.Shannon has done just that! Thank you for sharing your knowledge and time Dr. Shannon!”
mr. I am you via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of The Dr. Shannon Show
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“I recently found Dr. Shannon on Instagram and love her content but this podcast is next level! She offers so much amazing information all science-based and in an easy to understand format. I have learned so much and I'm not even through all the episodes. It's a MUST LISTEN for anyone who...”Read full review »
mikelle-s via Apple Podcasts ·
United States of America ·
06/30/21
“I am really enjoying all of Dr Shannon’s podcasts! I found this episode particularly helpful in my life as I have been dealing with joint pain. Anytime I overdo it in exercise I take excessively long to bounce back, if I do at all. Dr Shannon explains in this episode how you can overload your...”Read full review »
Slee21 via Apple Podcasts ·
United States of America ·
06/29/21
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“This podcast has been so valuable in changing my mindset about exercise. I am understanding why I don’t feel my best with a daily intense workout (so tired) & I’m feeling much better following her approach. Dr Shannon is an expert in her field. I’ve enjoyed each podcast & looking forward...”Read full review »
LMWDono via Apple Podcasts ·
United States of America ·
06/29/21
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