“I stumbled upon Dr. Shannon a few months ago on Instagram. I started doing some of her free workouts online and I was quickly hooked! Shannon's approach to exercise and healthy bodies is a breath of fresh air! I have had knee pain for years and it is practically gone- all after listening to her modifications and joint friendly exercises. Her cueing is great and I love how passionate she is! She is so smart :)”Read full review »
Elizchloe via Apple Podcasts ·
United States of America ·
06/28/21
“As a physician and lifelong athlete I clung to lifelong habits of push harder, more is better, and never quit. Of course, overuse soft tissue injury and multiple fragility fractures later - life forced a reset. I found Shannon on Instagram and gave her podcast episode on cortisol a listen. She is...”Read full review »
beauty nerd via Apple Podcasts ·
Canada ·
06/30/21
“I first found Dr. Shannon on Instagram and fell in love with her workouts and philosophy on exercise. After years of suffering from chronic pain, this podcast has helped change the way I approach exercise. It is backed by science, the content is relevant, and the information is presented in a way...”Read full review »
kdmoran via Apple Podcasts ·
United States of America ·
06/30/21
“I am so happy I came across Dr. Shannon’s Instagram and then discovered Evlo and this podcast. It is so easy to become focused on finding workouts that burn the most calories on your Apple Watch and that are filled with “hard” and fatiguing exercises. Dr. Shannon provides the information needed...”Read full review »
Care_7 via Apple Podcasts ·
United States of America ·
06/30/21
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