Awesome Advice!!!
I have struggled with severe neck and back pain for a several years, Dr Shannon’s approach not only leaves my neck and back feeling good but I don’t feel bad for not killing myself in a gruelling workout. I would highly recommend the EVLO program and her podcast.
hfaith90 via Apple Podcasts · Canada · 06/29/21
More reviews of The Dr. Shannon Show
I enjoyed listening to this knowledgeable podcast. I’m a yoga teacher and I find Shannon’s approach so in line with everything I have always believed. I love her scientific approach as she really breaks down why being mindful with how you workout is so key. She explains the science and breaks...Read full review »
MixnMatch9753 via Apple Podcasts · United States of America · 06/29/21
As someone guilty of the “no pain, no gain” mindset, listening to Shannon’s podcast has been just what I need. The wear and tear my body has endured with age just doesn’t work for me anymore, and I’m learning that I can still be fit without going as “hard”. The episode about cortisol has been...Read full review »
Dana_MF via Apple Podcasts · United States of America · 06/28/21
I listened to the Cortisol podcast and found it highly informative and just what I needed to know. I am not a normal podcast listener but when I saw the topic on IG I had to check it out. I have been doing the Evlo workouts for a few months and it has changed the way I workout. However, I was...Read full review »
kar ade via Apple Podcasts · United States of America · 06/30/21
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