“I used to be very in-tune with my body, but after years of over-consuming generalized information on social media, mostly by influencers, I found myself lost. I’m someone who likes to understand the ‘why’ behind everything, not just the trending headline. Enter: Fit Body, Happy Joints. After listening to this podcast for a few months, I finally understand my body and it’s needs better than ever. I am so appreciative of the knowledge and research Dr. Shannon puts into every episode. She explains complex topics in a manner which is easy to understand, and without bias: just the facts. I love listening to new episodes while walking my dogs, and then working out immediately after. The podcast episodes always leave me feeling more connected to my body, and as a result, I get more out of my workouts (especially when the knowledge is fresh in my mind). After listening to this podcast for months and trying other fitness programs with mediocre results, I finally signed up to be an Evlo member. I’m so excited to use the science-backed programming and resources to become even stronger and healthier.”
lmancuso87 via Apple Podcasts ·
United States of America ·
01/01/24