So informative!!!
I recently found this podcast and seriously can’t get enough!! It’s quickly become a go-to resource for me. I really appreciate the educational approach Dr. Shannon takes on the topics she covers she is very transparent and everything is heavily researched. I’ve learned so much about the importance of resistance training and women building muscle in their 30’s. I wish I would have found her earlier and been more informed on the benefits of strength training, instead of just being influenced by all the health/fitness claims and marketing that’s out there. She is a breath of fresh air!! She’s an awesome example and someone to look to for credible, educational information. Thanks for the amazing episodes Shannon!!
kendallebe via Apple Podcasts · United States of America · 04/19/24
More reviews of The Dr. Shannon Show
I’m so happy to have found Dr. Shannon. After years of fatigued joints and strange body pains from excessive workouts, this podcast and her exercise program have been a saving grace. Getting started with her workouts is SUCH a mindset shift into “working smarter not harder,” and the podcast...Read full review »
MarthaApplebeem via Apple Podcasts · United States of America · 06/29/21
I would highly recommend Dr. Shannon Ritchey’s podcasts to everyone! Her episodes are so informative, thoughtful and pertinent to women’s health and fitness. I have learned so much about fitness health myths and how to properly optimise my workout and tailor it to my own body. I love how “Fit...Read full review »
emilya__ via Apple Podcasts · United States of America · 06/29/21
“Healthy is the new wealthy” - so Great to Work Out together with such a champion!
Sapphire Fats via Apple Podcasts · Spain · 04/08/21
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