Fit Body, Happy Joints ® podcast
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“I have been listening to Fit Body, Happy Joints ® for about a year and have been doing the exercises from Evlo along with it! First of all, Shannan and everyone else are so good to instruct first and give different options for doing exercises. They are sticklers for proper form and for the proper mentality about exercise. I have been so impressed with the teaching and I have learned so much about how to take care of my body while building muscle! I am 65 years old and I am building my soul by doing this program in addition to proper nutrition. I can’t believe how good I feel and how thankful I am that my sister-in-law told me about this program. Thank you, Shannan and for caring about passing along the way to a healthy lifestyle.
Polly”
Pbflower via Apple Podcasts ·
United States of America ·
04/11/24
More reviews of The Dr. Shannon Show
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“This podcast has taught me so much after only a few episodes. I listened to the cortisol episode and I learned that my cortisol levels are too high based on the symptoms Shannon shared! I’ve learned so much on how to work out smarter, not harder. Thanks for all the helpful information!”
bcase18 via Apple Podcasts ·
United States of America ·
06/29/21
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“I love the podcast! I’ve been following Shannon from her early days. I am a recovering runner with so many of the topics the podcast touches on (e.g insulin resistance). I appreciate that it’s backed by science and Shannon really does her research. As a total nerd and doctoral student, I love...”Read full review »
krista.e via Apple Podcasts ·
United States of America ·
06/29/21
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“I listened to the Cortisol podcast and found it highly informative and just what I needed to know. I am not a normal podcast listener but when I saw the topic on IG I had to check it out. I have been doing the Evlo workouts for a few months and it has changed the way I workout. However, I was...”Read full review »
kar ade via Apple Podcasts ·
United States of America ·
06/30/21
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