So relatable and actionable information, but not dumbed down.
I consistently get a lot out of these episodes! I’ve been avidly interested and engaged in personal health, nutrition and fitness for a couple of decades now, and have easily listened to over a 1000 hours of podcasts on these subjects. Dr. Shannon has a way presenting ideas in concise and fresh ways. This is so helpful for staying interested, injury-free and motivated for workouts. One of her talents (of many) is being relatable and practical, but not dumbing-down the understanding.
TexZen Cyndi via Apple Podcasts · United States of America · 12/29/23
More reviews of The Dr. Shannon Show
I just listened to the episode on Cortidol - Solud gold! I’m so happy to have discovered these podcasts (and Evlo fitness)…LOVE your ideas, and philosophies about fitness and that you are so great at providing the science behind it all as well. I’ve done a lot of different fitness things - its...Read full review »
Burger825 via Apple Podcasts · Canada · 06/30/21
I have struggled with severe neck and back pain for a several years, Dr Shannon’s approach not only leaves my neck and back feeling good but I don’t feel bad for not killing myself in a gruelling workout. I would highly recommend the EVLO program and her podcast.
hfaith90 via Apple Podcasts · Canada · 06/29/21
I’ve listened to most of Dr. Shannon’s episodes, and the conclusion is clear. You don’t have to suffer to be fit. She teaches you why safe, effective exercise techniques that don’t wear you down increase your results. Exercise done incorrectly can increase physical stress to the detriment of our...Read full review »
WA in NC via Apple Podcasts · United States of America · 06/29/21
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