Great exercise information
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“I’ve listened to most of Dr. Shannon’s episodes, and the conclusion is clear. You don’t have to suffer to be fit. She teaches you why safe, effective exercise techniques that don’t wear you down increase your results. Exercise done incorrectly can increase physical stress to the detriment of our health. She breaks down how to increase your results and improve your health without pain. Highly recommend this podcast, especially if you’re experiencing joint pain.”
WA in NC via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Dr. Shannon Show
“I loved to exercise, but struggle with joint pain during “traditional” exercise. Shannon has a background in physical therapy and offers extensive knowledge on how to maximize your exercise results but minimize your risk of injury. I love that her advice is always backed by science and she...”Read full review »
Amy LyMe via Apple Podcasts ·
United States of America ·
06/30/21
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“I love the podcast! I’ve been following Shannon from her early days. I am a recovering runner with so many of the topics the podcast touches on (e.g insulin resistance). I appreciate that it’s backed by science and Shannon really does her research. As a total nerd and doctoral student, I love...”Read full review »
krista.e via Apple Podcasts ·
United States of America ·
06/29/21
“Not only are these podcasts super digestible (Dr Shannon really breaks the science down), but they offer a different approach to fitness than the break your body down or HIIT fanaticism you get from other fitness podcasts. And it is all rooted in science, which gives you so much more of the why....”Read full review »
charlotte_629 via Apple Podcasts ·
United States of America ·
06/30/21
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