Love this joint saving exercise philosophy!
I loved to exercise, but struggle with joint pain during “traditional” exercise. Shannon has a background in physical therapy and offers extensive knowledge on how to maximize your exercise results but minimize your risk of injury. I love that her advice is always backed by science and she explains WHY you should do/not do certain exercises, etc, not just how to do them.
Amy LyMe via Apple Podcasts · United States of America · 06/30/21
More reviews of The Dr. Shannon Show
If you’re tired of feeling like crap from your 5x a week HIIT and cardio...do yourself a favor and have a listen to Shannon’s science based workout philosophy and then join her Evlo program to meet your fitness goals without foam rolling / icing your body every day. It’s SO refreshing to have...Read full review »
jkboparai via Apple Podcasts · United States of America · 04/02/21
Dr. Shannon’s podcast gives me life! As a fellow physical therapist and fitness instructor I resonate with her approach and appreciate how she bring evidence based concepts to a bite size level. Honestly it’s been difficult to dig into research after graduating PT school - even on things that I’m...Read full review »
rachel.dpt via Apple Podcasts · United States of America · 06/29/21
As a physical therapist myself I trust the training background and expertise Shannon brings to the podcast. She has a fresh point of view and everything she says makes complete sense. I look forward to each new insightful episode!!
ktkeebs via Apple Podcasts · United States of America · 06/30/21
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