Love this joint saving exercise philosophy!
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“I loved to exercise, but struggle with joint pain during “traditional” exercise. Shannon has a background in physical therapy and offers extensive knowledge on how to maximize your exercise results but minimize your risk of injury. I love that her advice is always backed by science and she explains WHY you should do/not do certain exercises, etc, not just how to do them.”
Amy LyMe via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of The Dr. Shannon Show
“This is by far the most advanced fitness podcast I have listened to and honestly the only one I listen to on normal speed (because I don’t want to miss a detail)!
Shannon’s passion and knowledge shines through and this podcast has already helped me make really important changes to my workouts....”Read full review »
Mezena Matters via Apple Podcasts ·
Canada ·
06/29/21
“I appreciate that Dr Shannon believes that joint health comes 1st rather than focusing on an exercise that is uncomfortable. This is what I’ve been looking for after ending my membership with Pure Barre. I really enjoyed PB because it was easy on my joints, specifically my knee and ankle with...”Read full review »
cranano via Apple Podcasts ·
United States of America ·
06/29/21
“As someone guilty of the “no pain, no gain” mindset, listening to Shannon’s podcast has been just what I need. The wear and tear my body has endured with age just doesn’t work for me anymore, and I’m learning that I can still be fit without going as “hard”. The episode about cortisol has been...”Read full review »
Dana_MF via Apple Podcasts ·
United States of America ·
06/28/21
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