Informative podcast by a superstar PT/fitness instructor
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“If you’re tired of feeling like crap from your 5x a week HIIT and cardio...do yourself a favor and have a listen to Shannon’s science based workout philosophy and then join her Evlo program to meet your fitness goals without foam rolling / icing your body every day. It’s SO refreshing to have someone explain to you (in easy to understand terms) how exercises effect your body on a biomechanical level and how to be most efficient. I’m so excited to learn more!”
jkboparai via Apple Podcasts ·
United States of America ·
04/02/21
More reviews of The Dr. Shannon Show
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“Dr. Shannon’s informative episodes are really educational and easy to grasp. As a bio major, there were some information I had never known and I love how evidence-based her podcasts are. Her perspective on fitness is very holistic (not just physical but mental) and how she debunks fitness myths...”Read full review »
moni102018 via Apple Podcasts ·
United States of America ·
06/29/21
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“I am a health care provider, working mom, and work out at home. I found Shannon’s workouts on Instagram and immediately was excited to see that someone in the fitness industry understands how to safely and effectively deliver quality evidence-based workouts that work for my unique body. She is...”Read full review »
Agshires via Apple Podcasts ·
United States of America ·
06/30/21
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“If you want to be fit, and feel good in the process, this podcast is a MUST listen. Dr. Shannon brings amazing content each week to educate you on the proven ways to work out, build your muscles and preserve your joints. I think I have pretty decent fitness knowledge but I have had my ways of...”Read full review »
Kate S. Willis via Apple Podcasts ·
United States of America ·
06/26/21
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