Surprisingly good info
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“Why surprising? Because I'm a guy, and this show came up in search results for something else. Guys tend to listen to other guys, as primitive as that sounds. However, as the title of the episode looked good, I gave it a try. And I'm glad I did.
The episodes are relatively short but packed with up-to-date info, and there's minimal faffing around with intros, or having 'cute' chat between the host and guests that often gets in the way of learning. This combo of short running-time with lots of ground covered is refreshing.
I also commend the choice of topics themselves. Rather than a copy and paste of rival shows, the creator comes up with ideas that pose interesting questions and then get them answered.
I have considerable experience in fitness, general health, and nutrition, making it harder to find something new. My background includes a degree in sport science, having the first NSCA CSCS and CPT qualification in the UK (and even early for the US), and I wrote a NYT best-selling diet book. I must have read beyond 25,000 full research papers. In real terms, I don't need much more education, but this is a nicely done podcast. It's easy to recommend, beginner or bored expert alike.
Shannon, good job.”Read full review »
J.C. London via Apple Podcasts ·
Great Britain ·
08/28/24
More reviews of The Dr. Shannon Show
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“I cannot say enough about the things I have learned on Dr. Shannon’s Instagram, in her Evlo videos and now in this podcast. Finally breaking the cycle of working out too hard and not efficiently, ultimately decreasing my metabolism and getting injured. Learning that building muscle keeps you lean...”Read full review »
Lisa Marguerite via Apple Podcasts ·
United States of America ·
06/28/21
“I’ve noticed that the further I get into my forties, the more I’m having issues with stiffness and some achy joints. I happened upon Dr. Shannon on Instagram and started absorbing so much of her great info. Then realized she had a podcast! I’m working my way through them from the beginning and...”Read full review »
Esselbee via Apple Podcasts ·
United States of America ·
06/30/21
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“I found Dr Shannon on Instagram and was immediately attracted to what she was saying about doing exercises that protect your joints. The last 10 years of my fitness journey has been a continuous loop of me getting hurt when working out or playing sports, and being told it’s because I’m lacking...”Read full review »
ellen.redlick via Apple Podcasts ·
Canada ·
06/30/21
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