Evidence-based workouts
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“I like the fact that she uses a combination of science and anatomy to explain exercise routines. Be wary of Instagrammers and other people on social media who don’t have a good grounding in physiology. Anyone can record a video and upload it to social media but Shannon actually goes through the research so you can trust what she says about how to protect joints but also get a really great workout.”
mer120 via Apple Podcasts ·
Great Britain ·
06/28/21
More reviews of The Dr. Shannon Show
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“I just listened to the episode on Cortidol - Solud gold! I’m so happy to have discovered these podcasts (and Evlo fitness)…LOVE your ideas, and philosophies about fitness and that you are so great at providing the science behind it all as well. I’ve done a lot of different fitness things - its...”Read full review »
Burger825 via Apple Podcasts ·
Canada ·
06/30/21
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“I’ve been learning to be more kind to my body and recently started following Dr Shannon on Instagram and listening to the podcast. Her messages and workouts are exactly what I’ve been needing. Workouts don’t have to be punishing or painful. You don’t have to do exercises you don’t like. You don’t...”Read full review »
jamie teresa via Apple Podcasts ·
United States of America ·
06/28/21
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“Shannon is so knowledgeable and her approach is no nonsense. She breaks down what has been the norm in the fitness culture and industry and helps us understand why that “norm” maybe needs a reboot. Her platform is a breath of fresh air and what any fitness junkie needs in their life. You will not...”Read full review »
Boochie80 via Apple Podcasts ·
United States of America ·
04/16/21
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