Evidence-based workouts
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“I like the fact that she uses a combination of science and anatomy to explain exercise routines. Be wary of Instagrammers and other people on social media who don’t have a good grounding in physiology. Anyone can record a video and upload it to social media but Shannon actually goes through the research so you can trust what she says about how to protect joints but also get a really great workout.”
mer120 via Apple Podcasts ·
Great Britain ·
06/28/21
More reviews of The Dr. Shannon Show
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“I enjoyed listening to this knowledgeable podcast. I’m a yoga teacher and I find Shannon’s approach so in line with everything I have always believed. I love her scientific approach as she really breaks down why being mindful with how you workout is so key. She explains the science and breaks...”Read full review »
MixnMatch9753 via Apple Podcasts ·
United States of America ·
06/29/21
“I loved to exercise, but struggle with joint pain during “traditional” exercise. Shannon has a background in physical therapy and offers extensive knowledge on how to maximize your exercise results but minimize your risk of injury. I love that her advice is always backed by science and she...”Read full review »
Amy LyMe via Apple Podcasts ·
United States of America ·
06/30/21
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“I just started listening to this podcast about 2 months ago. I started doing the workouts and really loved your philosophy on working out. The podcasts are very knowledgeable and relatable. I have always had the mindset of full time cardio. I now am beginning to understand why I do not see the...”Read full review »
Jmacbb8 via Apple Podcasts ·
United States of America ·
06/29/21
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