JAM packed with insanely valuable information
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“This is by far the most advanced fitness podcast I have listened to and honestly the only one I listen to on normal speed (because I don’t want to miss a detail)!
Shannon’s passion and knowledge shines through and this podcast has already helped me make really important changes to my workouts.
I used to get a sore lower back after leg days and now I know why! So amazing 💓”
Mezena Matters via Apple Podcasts ·
Canada ·
06/29/21
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“I appreciate that Dr Shannon believes that joint health comes 1st rather than focusing on an exercise that is uncomfortable. This is what I’ve been looking for after ending my membership with Pure Barre. I really enjoyed PB because it was easy on my joints, specifically my knee and ankle with...”Read full review »
cranano via Apple Podcasts ·
United States of America ·
06/29/21
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“I’ve been following EVLO on Instagram since February and I absolutely love everything about it. Couldn’t have been giddier when I found out this podcast was coming!! At 46 I have kept myself fit through hard workouts. I’ve worked out through “cranky” knees, neck 😉 and sore back all under the no...”Read full review »
JasCingo via Apple Podcasts ·
United States of America ·
06/30/21
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“I just listened to the episode on Cortidol - Solud gold! I’m so happy to have discovered these podcasts (and Evlo fitness)…LOVE your ideas, and philosophies about fitness and that you are so great at providing the science behind it all as well. I’ve done a lot of different fitness things - its...”Read full review »
Burger825 via Apple Podcasts ·
Canada ·
06/30/21
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