Excited to learn more!
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“Starting listening because I have been a runner and pilates gal for three years and am not seeing the results I want. Was curious about weight lifting and after listening to only a few episodes, SO many of my concerns have already been addressed. I have a lot of great lifestyle habits already (no alcohol, quality sleep, daily movement) but am ready to take my fitness to the next level. Excited to keep listening and learn more about how to not only achieve my goals but look and feel my best!”
Angela C Jordan via Apple Podcasts ·
United States of America ·
02/21/24
More reviews of The Dr. Shannon Show
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“I learned so much in this episode! I had no idea the effect cortisol had on our bodies and how working out the right way is so important. I used to sacrifice sleeping for workouts 5 days a week. It was unsustainable but I didn’t know it was due to this hormone. I recently have stumbled upon Evlo...”Read full review »
beckybbq via Apple Podcasts ·
United States of America ·
06/28/21
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“I found Dr. Shannon Ritchey on Instagram and was drawn in with her take on fitness and keeping joints happy! When she mentioned this podcast, I decided to try it out. I have since listened to every episode and look forward to the new episodes each week. I love learning about how to work out...”Read full review »
staysh2 via Apple Podcasts ·
United States of America ·
06/28/21
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“This podcast has taught me so much after only a few episodes. I listened to the cortisol episode and I learned that my cortisol levels are too high based on the symptoms Shannon shared! I’ve learned so much on how to work out smarter, not harder. Thanks for all the helpful information!”
bcase18 via Apple Podcasts ·
United States of America ·
06/29/21
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