“I found Dr. Shannon Ritchey on Instagram and was drawn in with her take on fitness and keeping joints happy! When she mentioned this podcast, I decided to try it out. I have since listened to every episode and look forward to the new episodes each week. I love learning about how to work out smarter, not harder. I love learning about more effective ways to target a muscle than the typical exercises people do. She shares a wealth of information and I am always left so intrigued and wanting to learn more! I listen to a few podcasts in the health and fitness field, and this one is definitely my favorite!”
staysh2 via Apple Podcasts ·
United States of America ·
06/28/21