Exercise newbie
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“I listened to quite a few of your podcasts this weekend. I appreciate learning I don’t have to exercise to pure exhaustion to see results. This is the motivation I needed and am excited to give your productive workouts a try. Being sedentary for so long I don’t want to injure myself as I get back into fitness. The way you describe exercises as a PT, and why and how they work, is much appreciated for a strength training newbie. I look forward to seeing results!”
lyons_jen via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of The Dr. Shannon Show
“This is by far the most advanced fitness podcast I have listened to and honestly the only one I listen to on normal speed (because I don’t want to miss a detail)!
Shannon’s passion and knowledge shines through and this podcast has already helped me make really important changes to my workouts....”Read full review »
Mezena Matters via Apple Podcasts ·
Canada ·
06/29/21
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“Shannon is so knowledgeable and her approach is no nonsense. She breaks down what has been the norm in the fitness culture and industry and helps us understand why that “norm” maybe needs a reboot. Her platform is a breath of fresh air and what any fitness junkie needs in their life. You will not...”Read full review »
Boochie80 via Apple Podcasts ·
United States of America ·
04/16/21
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