Happy Joints, Happy Listening
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“So glad I came across Shannon & Evlo on Instagram! I found the podcast from there, subscribed right away, and now look forward to new episodes each week. Thank you Shannon for providing evidence-based information about health and fitness and making it so easy to understand. “More is not better” is such an important message especially when popular fitness/diet culture promotes the opposite so aggressively. It’s such a relief to hear that it’s possible to see long-term results without working out for hours on end. As someone who has always focused on cardio and largely neglected strength training, it has also been such an eye-opener to hear Shannon speak about the negative effects this can have! I highly recommend this podcast to anyone looking to move forward on their fitness journey in a sustainable (and not painful!) way. Thank you Shannon!”
LouiseFerguson via Apple Podcasts ·
Canada ·
06/29/21
More reviews of The Dr. Shannon Show
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“I love Dr. Shannon’s content! I am so excited that the tiny tidbits of knowledge she drops on us mid bicep curl during her classes, is finally getting a full stage, uninterrupted. I love learning and I love that this podcast feels progressive in the fitness industry.
I just finished the...”Read full review »
Stephanie Menzo via Apple Podcasts ·
United States of America ·
06/30/21
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“Randomly found Shannon on Instagram and have been doing her work out’s and listening to her podcast pretty religiously ever since. I’m a Hospital based PT and I am still constantly learning new fitness info from her. Her podcasts and classes are such a breath of fresh air that will make you feel...”Read full review »
Aud M. via Apple Podcasts ·
United States of America ·
06/28/21
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“I have listened to several fit body, Happy joints podcasts. They are so interesting and helpful. The episodes about cardio and cortisol I found the most helpful for myself. I was definitely a cardio bunny and felt like the more the better. Dr. Shannon gave a detailed breakdown of why this isn’t...”Read full review »
fitcobb via Apple Podcasts ·
United States of America ·
06/30/21
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