In this episode I give my personal and professional, unsponsored by sports nutrition company reviews of the most popular & requested gels & chews on the market such as Maurten, UCAN, Huma, GU, E-Gel by Crank, SIS and so many more! Tune in to learn what my personal top 3 faves are, unbiased reviews of these products, how they work, if I recommend them as a sports dietitian, cost comparison, how easy they are to open, texture and flavor notes, and more! Thank you BetterHelp for sponsoring this episode! For 10% off your first month of therapy with BetterHelp, visit ⁠https://www.betterhelp.com/holleyfueled⁠ Thank you Goodr for sponsoring this episode! For free shipping on your next purchase, visit:⁠ https://www.goodr.com/HOLLEY⁠ To enroll in my Strong Runner Academy Group Coaching Program, visit this link. --- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support